Do you know your mental health score? According to the Substance Abuse and Mental Health Services Administration, 1 in 5 adults are diagnosed with a mental illness. Hillcrest Children and Family Center is an advocate for good mental health. We created the #abetterselfie social media campaign to promote behavioral health awareness and remove stigma for health seeking individuals. We also encourage the use of What’s My M3 which allows you to do a personal assessment of your mental health. This test screens for Depression, an Anxiety Disorder, Bipolar Disorder and PTSD.
So get your checkup form the neck up. For supportive information about your mental health score and other mental health services call 202-232-6100.
To learn more and take this brief test, click here.